Stand Up Paddle Board Yoga in Waikiki offers a serene yet exhilarating experience, combining the tranquility of yoga with the adventurous spirit of paddle boarding. Set in the picturesque Hawaiian waters of Ala Moana, just a stone's throw from Waikiki, this unique yoga class invites participants of all skill levels to practice on a floating platform. Surrounded by nature’s splendor, from the azure sky above to the gentle ocean below, this experience promises not just a workout but a journey of relaxation and self-discovery. Whether you're a yoga enthusiast, paddle boarding novice, or just seeking a unique way to connect with nature, this tour offers an accessible, fun, and truly Hawaiian yoga experience.

What to Expect

Begin your adventure on the sandy shores of Ala Moana Beach Park, where our experienced instructors will introduce you to the basics of SUP yoga, ensuring a safe and enjoyable experience. As you paddle out, the calm waters of the Hawaiian sea will be your yoga mat, with the rhythm of the waves enhancing your sense of balance and mindfulness.

Your session will start with gentle sun salutations, easing you into the practice as you find stability on your floating mat. As your confidence grows, you'll transition into a variety of standing poses, each offering a blend of challenge and tranquility. The instructors will provide guidance tailored to all levels, ensuring that everyone, from beginners to seasoned yogis, feels supported and engaged.

The highlight of the class is the savasana, where you'll lie back, fingers and toes skimming the water, under the vast Hawaiian sky. This meditative finale, rocked gently by the ocean's embrace, offers a profound sense of peace and connection with the elements.

Throughout the session, laughter and light-heartedness are encouraged – falling in is part of the fun and an opportunity to embrace the playful side of yoga!

Sunset SUP Yoga Experience

Embrace the enchantment of the golden hour with our Sunset SUP Yoga class, a magical experience that combines the serenity of yoga with the breathtaking beauty of a Hawaiian sunset. As the sky transforms into a canvas of fiery oranges and pinks, you'll gently paddle out, finding your balance on the tranquil waters of Ala Moana. This class, open to yogis of all levels, offers a peaceful yet invigorating yoga flow, perfectly timed with the setting sun. Imagine performing sun salutations as the sun itself dips below the horizon, casting a warm, golden glow over your floating yoga studio. This unforgettable experience not only enhances your yoga practice but also connects you deeply with the natural splendor of Hawaii, making it a must-do activity for both visitors and locals alike.

Included

• Experienced and friendly SUP Yoga instructors
• High-quality paddle boards and safety equipment
• Secure storage for your belongings
• Access to a lifeguarded beach for added safety
• Specialized instruction for all ability levels

Requirements

• Guests should be comfortable in waist-deep water.
• Minimum age requirement 8 years old
• Please arrive 10-15 minutes before class; late arrivals more than 5 minutes cannot join.
• Wear sunscreen, a hat, and clothes suitable for yoga and water.
• Bring a towel and water bottle for after class.
• Leave valuables at home or stored safely; the company is not responsible for lost items.
• Safety is paramount; classes are weather dependent and boards are anchored for security.
• Ala Moana Beach Park offers ideal conditions for SUP yoga with calm, waist-deep waters.